Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ADHD, it’s not just in your head. Dopamine, the brain’s key motivator, ...

How to say bye to distractions during study sessions? 8 interesting tricks to master grammar r... Get Better Marks with These 9 Study Habi ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the ...

Staying motivated can be difficult. Whether in academics, the workplace, or a new fitness routine, it always comes down to discipline compensating for lack of motivation. As we begin the spring ...

Majeje High School celebrates three matriculants who each achieved seven distinctions in their 2024 exams, showcasing perseverance and hard work.

Relationship: Building good relationships and giving to people strengthens connection and good ripples in the world around you. The act of staying motivated day after day is an intentional effort and ...

I sat down, flipped open my laptop, gazed out the window, and got lost in a stare. As the minutes ticked by, my computer screen finally clicked off, my mind blanked out, and I had to admit I wasn’t ...

For those who struggle with maintaining focus, task batching can also be beneficial. By grouping similar tasks together—such as responding to emails at a set time rather than sporadically throughout ...

SOUTH BEND − Maybe this game. Or the next one. Maybe not at all for another stretch. Somewhere along the line as Notre Dame basketball gets deeper into the regular season – February, the ...

Keanu Reeves and Bette Midler have reportedly joined others in supporting Stay in LA, a new campaign meant to boost production staying or returning to the area in light of the region’s recent ...

Missie Hills is an experienced leader in pipeline safety and risk management with over 12 years of dedicated service in the energy sector. Currently serving as the Pipeline Safety Management System ...