So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

Indoor Cycling Market Indoor Cycling Market has witnessed significant growth with rising health consciousness, technological advancements, ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.

Today, for us, stationary bikes are a must have in gyms, but back then, it was one of the big trends which took over gyms ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

There’s a reason why spin class is always full to the brim at your local gym. It’s because the word is out in the fitness ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity ... present (in my experience) and can be used to track your runs live.

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

As a runner, I used to negatively associate stationary bikes with either ... they are for serious — and low-impact — exercise. But all exercise bikes are not created equal.