So-called "active desks"—sit/stand desks, desk bikes with pedals (known as cycling desks) and traditional stationary ...

Indoor Cycling Market Indoor Cycling Market has witnessed significant growth with rising health consciousness, technological advancements, ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to ...

Could daily mobility and recovery routines transform our writer’s rigid frame into a well-oiled machine? The post I used the ...

These tried and tested elliptical machines will take your home workouts to the next level. Shop our fitness pros' top picks.