5 easy exercises for your lower back to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.
Fox News24d
Work out while you work: 9 pieces of workout equipment that fit under your desk
When you want to get up from your desk, a balance board helps you get some exercise for a few minutes. It’s easy to use, too. Just stand on either end of the board and try your best to balance.
Los Angeles Times14d
Sitting hurts. Do these quick exercise routines at your desk to help
In this six-part series, we’ll give you quick exercises for different body parts to help you stay limber and alleviate pain ...