Dr. Le also advised against consuming raw milk, which is milk that has not been pasteurized to kill harmful bacteria. According to the FDA, raw milk can harbor dangerous pathogens, posing a ...

The benefits of Brussels sprouts include reducing the risk of diabetes and improving digestive health. Brussels sprouts are a member of the cruciferous vegetable family, alongside kale, cabbage, and ...

She said: “Number one, it’s raw sprouts. I will occasionally eat them, but they are a very, very, very high-risk food.” The expert went on to tell viewers that foodborne bacteria want to go ...

Brussels sprouts, a cruciferous vegetable, is loaded with nutrients. Here are some of the Brussels sprouts benefits, ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The main reason to cook potatoes is to make them more digestible. Raw potatoes (as well as raw beans, soybeans and peanuts) contain lectins, which are sometimes referred to as “anti-nutrients.” In ...

Well-heeled pet owners nationwide are taking up the fad of feeding Sparky the way his ancestors dined thousands of years ago – on raw foods. The trend is growing in the United States ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...