Sadhguru discusses the Ajna chakra, or Third Eye, explaining its importance in accessing higher perception, intuition, and ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for grounding and stability. We'll begin with this grounding 10 minute all levels ...

Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

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Aura colors align with the chakras — energy centers that run from the base of your spine to the top of your head. Each chakra ...

Bliss Crystals - a luxury goods and jewelry retailer based in Temecula, CA - has released a new guide to crystal colors, ...

The heart chakra is the bridge between the upper and lower chakras. Each of the seven major chakras has different associations, unique characteristics and colours. At the base of the spine – the right ...

The lumbar spine includes the five vertebrae in your lower back numbered L1 to L5. These bones help provide mobility and stability to your back and spinal column and are an attachment point for many ...