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来自MSN13 Amazing Health Benefits of SpeltSpelt, also known as dinkel wheat, is a light reddish-brown whole grain that dates back around 8,000 years. It was first ...
6 天
The Takeout on MSNIs Spelt A Good Substitute For Regular Flour And Rice?If you're feeling spelt-curious, you're not alone. Here's what spelt really is, and why it might be just the ingredient ...
Spelt flour is available from large supermarkets and health food stores. Spelt husks are tougher than other wheat husks, and therefore better able to preserve high levels of protein. The protein ...
Spelt is most often milled into spelt flour, which is available in health-food stores. Wholemeal spelt noodles can often be found in health-food shops too. FAQs about BBC Food ...
It can also be baked in a square tin and cut into cubes for a picnic, instead of the more-difficult-to-transport cake slices.
Spelt spaghetti has an incredible nutty taste and is a great alternative to regular spaghetti as it’s high in wheat bran fibre, or beta-glucans, which help keep our cholesterol levels in check.
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