Even a tiny trace of an allergen can cause a reaction. Here are 10 foods no one with food allergies should touch—because the ...

High-processed foods -- rich in sugar, salt, and fat -- are known to be unhealthy and contribute to weight gain, obesity, and ...

Give your tacos or burritos a meatless twist by seasoning rehydrated soy curls with spices like cumin, paprika, and chili ...

Eating gluten-free can be a challenge, especially when going grocery shopping. These are some common mistakes people make ...

Discover who needs a gluten-free diet (celiac disease, gluten sensitivity) and how to start. Get practical tips for meal ...

Many alcohol-free beers and other alcohol-free drinks still contain a trace amount of alcohol. So how much is acceptable?

When it comes to clean eating, few subjects stir as much debate as gluten. What started as a medical necessity for some has ...

Gluten-Free Appetizers For Party are a fantastic way to keep everyone happy and well-fed at your next gathering. With an ...

You start to glow when you priortise your diet. The result indicates the gut-skin axis theory. These are all the foods you ...

Bacteria from fermented foods are great for your gut's overall health ... consider switching to a lactose-free option or a plant-based dairy alternative, such as: Almond milk Coconut milk Cashew milk ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

The Eden Prairie-based company has partnered with Boston Public Schools to provide frozen meals to students with food ...