As a person with extreme flight anxiety, the recent news has made me more afraid than ever to get on a plane. I spoke to ...

Dear Help: I’m so glad you found support and I’m glad you’re still around to share these great resources and this ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Researchers have been looking for a better way to help people who suffer from mental health issues like anxiety, depression ...

While Valentine's Day evokes images of roses and candy for some, it triggers thoughts of societal pressure and loneliness for ...

As Israel anxiously awaits the possible release of more hostages held by Hamas on Saturday, Niva Wenkert recalls a video of ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

The University of Texas at San Antonio is striving to offer hope and healing to those suffering from anxiety and ...