As a person with extreme flight anxiety, the recent news has made me more afraid than ever to get on a plane. I spoke to ...

Researchers have been looking for a better way to help people who suffer from mental health issues like anxiety, depression ...

Dear Help: I’m so glad you found support and I’m glad you’re still around to share these great resources and this ...

In today's Asking Eric column, R. Eric Thomas shares reader responses about their battles with PTSD and their experiences ...

At the town hall of the annual gathering of the American Association for the Advancement of Science, Trump’s name was largely ...

As Israel anxiously awaits the possible release of more hostages held by Hamas on Saturday, Niva Wenkert recalls a video of ...

Dear Help: I’m so glad you found support and I’m glad you’re still around to share these great resources and this ...

The University of Texas at San Antonio is striving to offer hope and healing to those suffering from anxiety and ...

Quickly take advantage of the calming strategies you have developed in advance. Physical activities can lessen the effects of ...

The Government has passed a Bill for Portmore to become Jamaica’s 15th parish. However, the parliamentary Opposition and ...

Lisa Houghton, a self-help author and coach, regularly shares her mental health tips with her 226,000 followers on Instagram ...