Trader Joe's has long had a reputation for being a more wholesome grocery store option, but this doesn't come without some unhealthy exceptions.

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

Doctors say too much salt in someone's diet, a key ingredient often in used in popular foods, can send sodium intake off the ...

Remove from heat and allow to cool. In a large bowl, combine the chicken, remaining Greek yogurt, cottage cheese, cooled hot sauce mixture and shredded mozzarella until combined. Add 4 tablespoons ...

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.

This week, explore what lurks in asteroid dust, marvel at the world’s largest beaded burial, discover an elusive creature ...

A lot of the products I buy from Costco are its store-brand, Kirkland Signature, including olive oil, nuts, feta cheese, even ...

Makhana is rich in calcium, which contributes to better bone strength and prevents osteoporosis. It contains antioxidants that help fight free radicals, reducing signs of ageing and improving skin ...

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

US federal officials have approved a new type of pain pill designed to eliminate the risks of addiction and overdose associated with opioid medications like Vicodin and OxyContin. The US Food and Drug ...

The beef extract is enjoying a resurgence thanks to the popularity of high-protein diets, but it might not be as healthy as ...