Young adults are expressing interest in leaving social media for all of the right reasons. Using Acceptance and Commitment Therapy can help them do so.
Young adults are showing up in therapists’ offices and acknowledging the ills of social media. Like most folks entering a new year, they are resolving to do better, and a desire to either reduce ...
High social media engagement levels, particularly frequent posting, were associated with greater irritability in US adults. While the study could not establish direct causation, findings suggest a ...
Objective: To characterize the association between self-reported use of individual social media platforms and irritability among US adults. Design, Setting, and Participants: This survey study ...
There is plenty of talk about the dangers of social media use for kids and teens. But adults are feeling many of the same things their younger counterparts are. And for some, it’s a double-edged ...