In the study, University of Surrey experts questioned almost 550 university students about their sleeping patterns, their ...

The recent World Sleep Day is a timely reminder of how vital it is to revamp your routine for a good night's sleep.

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

The future of Ukraine. A looming trade war. Stock market turmoil. Rising prices for consumers in the midst of thousands of ...

Over half of Indians sleep past 11 pm, leading to inadequate rest and morning fatigue, particularly among women. Digital habits such as phone usage before bed and late-night binge-watching contribute ...

Trump follows Putin and N. Korea, and perhaps China’s Xi. It’s time for Canada to spend on defence and stop relying on American arms. Wake up Canada! Time is very short. We need masses of crowds ...

Ditch the dog, flush the pills, and relegate your partner to the sofa. It might sound OTT but this is how to truly up your ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

Folk horror has been a favorite of horror fans for decades, stretching back to the original Wicker Man and continuing to the ...

Rosie O'Donnell told fans she's feeling "healthier" and "sleeping better" since her move to Ireland just days before President Donald Trump's inauguration.