Reds utility-man Spencer Steer is still recovering from the shoulder soreness he dealt with late last season and it has been frustrating to him. “It’s been a very frustrating couple months for ...

The Ottawa High School girls basketball team is stuck in a rut. The Cycllones skid reached six games Friday night in The Cyclone gym. Ottawa… ...

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Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...

CLEVELAND, Ohio — There was no revenge. The Cavs snapped their season-long three-game losing streak on Monday night, beating the J.B. Bickerstaff-led Detroit Pistons, 110-91, inside Rocket ...

DENVER (KDVR) — Gunnison rancher Daniel Thornton started the popular tradition in 1946. He wanted to showcase his Hereford steers that he called his “perfect blocks of meat”. That was then ...

Surabian, who is also a top advisor to Donald Trump Jr., the president's eldest son and a top figure in the MAGA movement, will steer an outside political group allied with Ramaswamy. Tony ...

After No. 17 Illinois was utterly manhandled by an unranked Maryland team at home Thursday, Illini coach Brad Underwood sent a message – both direct and indirect – to his entire club about the ...

Ottawa High School photo By Greg Mast The Ottawa Herald [email protected] Ottawa High School student-athletes are all about lifting weights. Especially during the winter months. The weight room ...

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Drug May Counteract Muscle Loss and Osteoporosis After Rapid Weight Loss Feb. 10, 2025 — Rapid weight loss affects muscle mass and can increase the risk of osteoporosis. But now there is good ...