Yoga can help boost your health and immunity during the transition from winter to summer. Practicing simple yoga poses and breathing exercises daily, such as Sun Salutations, Bridge Pose ...

Morning yoga helps reduce stiffness, improve circulation, and enhance mental clarity. Here are 10 simple yoga poses you can do as soon as you wake up to boost your energy instantly. 10 Yoga Poses ...

In a recent video shared by her fitness coach on the occasion of Maha Shivratri, Kareena did a simple yoga pose. Let's check it out. Kareena Kapoor Khan keeps herself fit by practising yoga.