Copper deficiency is increasingly recognized as a significant health issue that can lead to various neurological and hematological disorders. This mineral is essential for numerous bodily ...

You may already know that reducing your stress levels can lower your chance of developing grey hairs. But according to Dr Ahmed, a UK-based GP, prematurely silver strands might be linked to not ...

If left unaddressed, protein deficiency can have serious consequences on your health. Here are seven common signs of protein deficiency to look out for:- 1. Constant Fatigue and Weakness One of the ...

Dr. Saurabh Sethi from Harvard highlights four crucial signs of magnesium deficiency: low energy, irregular heartbeat, muscle cramps, and mood changes. He emphasizes the importance of magnesium ...

Read more on Latest Health News on India.com. Protein deficiency: These 5 common warning signs indicate lack of protein Weight loss story: Woman reveals how she lost 40 kgs in 12 months with ...

If there were a do-it-all nutrient award, it might go to magnesium. The humble mineral plays a critical role in helping your body function successfully. “Aside from being a component of our ...

If you're noticing these signs along with early gray hairs ... Hair Melanin synthesis declines naturally with age, but copper deficiency can hasten this process. Research shows that a lack ...

Correspondence to: Dr Julie Rowin University of Illinois at Chicago, Department of Neurology and Rehabilitation, Section of Neuromuscular Disease, Chicago, IL 60612, USA; rowinuic.edu The ...

Premature greying is a common problem. Copper deficiency could be one of the key reasons for grey hair. Read on to know more. We do and eat all sorts of things to maintain our hair health – limitless ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.

If you think you have a zinc deficiency, talk to your doctor or health ... zinc than you should for a long period, you can have low copper levels, which can affect your nervous system.

"A vitamin B12 deficiency can damage your nervous system so it's important to treat a deficiency as soon as possible in one is suspected." Data released at the end of 2023 shows admissions for vitamin ...