Short but snappy intervals have many benefits even for long distance triathletes. Getting the legs to turn over fast helps develop neuromuscular pathways that lead to higher cadence. A higher cadence ...

Red carpet fashion is often synonymous with glamorous heels, but the celebrities on this list went against the grain. From ...

“Captain Blood” was playing at the Rialto Theater this week in 1925. The silent film is based on the 1922 book of the same ...

These are the 13 best men’s gym trainers you can buy, according to our expert tester - Our top-rated footwear for lifting and HIIT workouts ...

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Los Angeles designer Kwame Adusi is bringing his sensual yet street-wise, African-influenced, direct-to-consumer collection ...

While building strength all over is key to our overall wellbeing, our core muscles are arguably the most vital area to train.

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Sparks, work together to help people, solve problems, and try to make the world a better place. When their imperfect powers aren’t up to the task, they look to their other powers – the superpowers of ...

In a marquee rematch against the Oilers, the Canucks didn't start to find their legs until they were down by five goals.