A new study says you might be at a risk of falling. Try this easy 30-second test to find out about your future health.

While this statistic is alarming, new research suggests a simple balance test could help identify those at risk before they experience a life-altering fall. A study by scientists at the University of ...

Brian Reid packs a serious punch in this short but sweet edit showing off the latest New Balance Numeric '480' colorway.

This is because, based on the results of the four-position balance test, more detailed and multifactorial assessments are recommended to understand whether the imbalance is related to muscle ...

Individuals who struggled with the test were found to ... are difficult to reverse, balance can be improved through targeted exercises. Standing on one leg for short intervals each day can ...

Puzzled experts aren't sure why the plant-based food industry is shrinking after years of rapid growth. But chef Neil Rankin, once head of a nose-to-tail restaurant and now running a vegan food ...

Katherine J. Igoe has been a full-time freelancer for over a decade with a focus on style, lifestyle, and parenting.

Stand with feet narrow and your eyes open. This test reduces your base of support which challenges your balance, in comparison to a wide/narrow stance. Perform near a table/countertop and have a chair ...

The U.S. Federal Budget Balance, a key indicator of the nation's fiscal health, has reported a deficit significantly larger than anticipated. The actual number stands at a deficit of $129.0 ...