Doing 30 reverse crunches with leg lifts daily for a week proved to be an effective routine for strengthening the lower abs and improving posture. While visual changes are subtle in such a short ...

From wide leg to straight leg, shop these 15 booty-lifting jeans that look totally high end, feel comfy and start at just $15 ...

We love how bouncy the shoe feels, but you can happily still lift heavy weights in the shoe. My personal go-to is the R.A.D One. They are so comfortable and suit CrossFit perfectly.

I was among the first in the world to try the R.A.D One V2 training shoe – here are my first impressions - I loved R.A.D’s ...

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Transform your legs and glutes with this 20-minute bodyweight workout. Achieve strength, tone, and definition in no time.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Sean Sewell, a personal trainer who runs the gear-review site Engearment, says that while running shoes have “a bit of a lift in the heel that helps for comfort when running,” that can make it ...

James-Beard-Award-winning chef, author and Spartanburg native Alexander Smalls invites us all to a beautiful Sunday dinner, ...

Dozens of people were injured after a ski lift collapsed at a resort in Spain, emergency officials told CNN. Some 30 people were injured in the incident, which happened at around 12:00 p.m. local ...

Chelsea boots never go out of style and are extremely versatile. Here are some gorgeous, high-quality pairs that will last ...