Her dad taught her the basketball moves, but Alexis Markowski's mother instilled life lessons into her daughter that have ...

Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

The Hyperion Elite 4 is another super shoe that's proving popular for Hyrox. Like the Cloudboom Echo 3, it's aggressively quick thanks to the full-length SpeedVault Race+ carbon plate and a minimalist ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

• A waterproof Kindle that can hold and entire library’s worth of books in one slim tablet.

Nestled in the heart of Englewood, Colorado, lies a bibliophile’s paradise that’s as vast as the Rocky Mountains and as cozy ...

I’ve become convinced that the single most important consideration when buying an under-desk treadmill is size and space.

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Welcome to Glover’s Bookery, a bibliophile’s paradise nestled in the heart of Lexington, Kentucky. Step into Glover’s Bookery ...

Easy for him to say—he’s not the one holding the weight. But these wise words, straight out of One Piece, the mega-popular ...

The Merchant Hotel launched its new cocktail menu yesterday, including a collection crafted with rare whiskeys by Midleton, ...