Runners have two main paths to choose from when it comes to running goals: run faster or run longer. Both will make you a ...

In a world increasingly dominated by sedentary lifestyles, the simple act of walking emerges as a beacon of health and ...

Bikes for the World collection will be held on May 17 at Canal Place from 10 a.m. until noon. Repairable bikes and portable ...

As well as a shift in fluid causing their faces to puff, the microgravity in space would have also triggered muscle atrophy, ...

The Minnesota Twins will be without Brooks Lee on Opening Day but the infielder believes this back injury is less severe.

The Elizabeth Recreation Department is offering a new program called Shining Star Fitness aimed at providing light aerobic exercise classes for older adults. The classes will be led by a certified ...

GJ Steel PCL ฿0.14 0.01 7.69% ...

Real Madrid key defender Eder Militao continues to make progress in his recovery after tearing the anterior cruciate ligament ...

Brick workouts can be important training techniques for triathletes, especially as you prepare for spring races. A brick ...

Shoppers have been told to return a particular batch of hand soap “immediately” over a risk of contamination and infection. The government’s Office for Product Safety and Standards (OPSS) published a ...

From growth charts to anemia thresholds, clinical standards assume a single human prototype. Why are we still using ...