If you want to combine mindfulness, self-love, and the ocean, then San Diego-based SUP Pups has the perfect Valentine’s Day ...

Losing a job can be a life-altering event. It’s a rollercoaster of financial stress, a storm of uncertainty, and a whirlwind ...

Why is self-love important? Self-love means being kind to yourself. It includes being grateful for who you are and being you ...

DAR ES SALAAM: The start of a new year brings optimism and the chance for a fresh start. However, many resolutions fade by February. A common mistake is setting overly ambitious goals, such as losing ...

Social and Emotional Learning (SEL) enables children to achieve essential life skills in five domains. In the first place, SEL assists children to become more self-aware by encouraging them to ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

Tywyn Baptist Church has received funding and a visit from North Wales Police and Crime Commissioner (PCC) Andy Dunbobbin.

Shayna Barksdale has three decades of experience as a licensed clinical social worker. Her new book aims to help parents of tween girls navigate the pressures they face.

Abby Smith, 40, a NHS manager from Reading, has the rare autoimmune disease myasthenia gravis, which means she needs her ...

Capricorn Horoscope Today February 07, Friday: Welcome to the day, Capricorn! Today promises to be one of diligence and focus ...

Students learn more than academics at Hutchinson Public Schools. While math and reading are important, other personal skills have value, as well. Hutchinson’s middle school and elementary ...

Is dating a MILF meant to be funny, or a fantastic experience? We're looking at 7 reasons why you should honestly consider ...