ANNAPOLIS, Md. – The Navy intercollegiate sailing team continued the spring season this past weekend with a pair of regattas, winning a conference championship at home as well as sending a group of ...

Fitness trainer Divy Chheda shares a comprehensive 7-step strategy on Instagram for tackling belly fat over three months. The plan includes dietary adjustments, daily physical activity ...

The next era of Wi-Fi is here. With faster speeds and enhanced performance, here’s what you can expect with Wi-Fi 7. Joe Supan is a senior writer for CNET covering home technology, broadband ...

Three JPK designs started 2025's first Viking Marine ISORA coastal race last Saturday off Dun Laoghaire, including the latest, Justin Burke's JPK10.30 named Request. Here, the National Yacht Club ...

A contentious $7 million bet on prediction platform Polymarket has sparked disagreement between the Polymarket and UMA communities. The bet, which speculated on whether Ukraine would agree to a ...

Hundreds of kilometres off the western coast of Panama, Dan Turner floats alone in the open sea. In his handmade sailboat the Immortal Game, the skipper trims the sail and checks for nearby boats ...

Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from ...

In this article, we’ll explore a simple seven-step morning routine inspired by the approach of Navy SEALs. This routine is designed to help you build your own mental toughness so you can tackle ...