Michael Patrick O’Leary I had one of those silly arguments on Facebook which arise from my contrarian nature forcing me to try to squash a stranger coming forward with some received wisdom with no ...
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
Last week, while I was going to town, a neighbor and friend from church asked me what I knew was an orange-like small tree that begins with C. He knew that I understood plants. I said, “Calamondin.” I ...
Research shows different cooking methods do affect the nutritional content of produce, but it’s not as simple as raw vs.
I was taken aback when the seller told me an apple was N500. How can an apple that sold for N200 in the recent past be selling for N500?
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8 Foods with More Calcium than Milk
The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...
The body requires essential nutrients to function effectively. These nutrients play a vital role in promoting growth, development, and overall health. They are classified into two main categories: ...
House plants have a difficult time adapting to a different environment when moved indoors for the winter. Most house plants ...
One medication recommended for all newborns is Vitamin K. Vitamin K (phytonadione) is a fat-soluble vitamin that is necessary for blood to clot. We also need this vitamin in our bodies to stop ...
Asteroid samples fetched by NASA hold not only the pristine building blocks for life but also the salty remains of an ancient water world, scientists reported Wednesday.
At least nine Wisconsin communities have discontinued adding fluoride to their drinking water, and DeForest is one of at ...
Dr. Swetha Birali, a dietician, explains the importance of vitamin C for immunity, collagen synthesis, and as an antioxidant. The recommended daily intake for adults is 65–90 mg, with an upper limit ...