It is important to stop eating before feeling full, and this is a popular concept called Hara Hachi Bu. Many Japanese consider eating until they feel 80 percent full to maintain their weight. You ...

The Japanese concept of "hara hachi bu," initially introduced by philosopher Ekiken Kaibara, promotes mindful eating and portion control by encouraging people to eat until they're 80% full.

Blue Moon Rino serves beers that can only be found at that location, along with a full food menu of weekly specials, appetizers, burgers, entrees and desserts. In a post on Instagram, the brewery ...

Former Johnson County Commissioner Charlotte O’Hara is running for governor in 2026. Susan Pfannmuller Special to The Star Former Johnson County Commissioner Charlotte O’Hara has filed to run ...

Sorry Gorgeous, the cocktail lounge that opened last October on the rooftop of NOVEL RiNo, seems to be a distillation of the group’s philosophy. Perched atop the 500-unit residential building ...

Hari Hara Veera Mallu New Release Date OFFICIAL: Pawan Kalyan's one of the highly awaited films, Hari Hara Veera Mallu is a periodic action drama. The movie is back in the headlines for its new ...

The much-anticipated period action film Hari Hara Veera Mallu, starring Pawan Kalyan, has rescheduled its release to May 2025, due to post-production delays. Set in the 17th century, the film promises ...

Many Senate Republicans in Washington, DC, continue to fight back against the reforms that Donald Trump is introducing. They have voted against some of his cabinet nominees and against legislation ...

Prayers filled St. Peter’s Basilica Sunday as Archbishop Rino Fisichella delivered Pope Francis’ prepared homily to over 4,000 permanent deacons gathered for a special jubilee Mass ...