Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

p><br><br>Refined sugar lurks in nearly every processed food ... Even if you avoid sweets, hidden sugars in packaged foods can still sneak into your diet. Watch out for ingredients like high ...

Everyone enjoys a sweet treat now and then - including GP Dr Amir Khan - but refined sugar cravings can lead to you eating ...

A good, clean, and healthy stomach is the basis for overall health of the body. A robust digestive system, among other things, helps in better immunity, nutrient absorption, improved mood and mental ...

Examples of refined sugar are table sugar or granulated sugar made from cane or beets. Natural sugar is better because the ...

Nestle India introduces Ceregrow variant with no-refined sugar, part of strategy to eliminate sucrose from children's ...

Foods with naturally occurring sugar, such as fruit ... While diets high in refined and added sugars are linked with higher rates of cancer, the idea that sugar exclusively feeds cancer cells ...

If you have diabetes, avoid sugar foods, refined carbohydrates, and fried foods, like donuts. For people with diabetes, it is important to eat a healthy diet that focuses on fruits and vegetables ...

Many everyday foods can silently cause inflammation in your body, leading to health issues. Avoid these 10 common foods to ...

Health officials love whole grains. But are they really superior to refined-grain foods like white rice, bread and pasta?

Excessive Sodium: Many processed foods contain high levels of sodium, which can contribute to high blood pressure, heart ...