I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...
Carolyn Adelsten woke up feeling like something was in her eye and it wouldn't come out. She visited an eye specialist, got a diagnosis of mild dry eye disease and was told to ...
To combat screen strain, follow these seven tips, such as the 20-20-20 rule, adjusting lightning, keeping your eyes moist, ...
According to the 20-20-20 Rule, you should take a 20-second break from screen time ... use it to look out during the 20-second breaks. Also, remembering to blink can prevent dry eye by encouraging ...
The lower humidity associated with winter can dry out your skin and make your hair brittle if you’re not careful. Cold, dry ...
Your tears are a carefully balanced mix of water, oils, and mucus that keep your eyes lubricated and comfortable. When this ...
and the eyes dry out. Written by Ananya Sen. If you care about eye health, please read studies about how vitamin B may help fight vision loss, and MIND diet may reduce risk of vision loss disease.
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
With multiple devices around us, screen time is increasing at an alarming rate. Expert shares foods and habits that protect eye health.