We’ve seen raw ... keep foods fresher for longer. What’s more, unpasteurised milk comes a high risk of infection from bacterial pathogens like E-coli, listeria and salmonella, which can ...

Raw carrots maintain a higher concentration of vitamin C and beta-carotene. These nutrients strengthen immunity and improve eye health.

With so much information and advice around, how can we be certain what is safe to eat? In an article for the MailOnline, investigative food journalist Joanna Blythman said: 'Foods which are ...

The premise is that cooking food destroys valuable nutrients, but stripping back your diet to eat foods the way nature intended gives you more bang for your buck, nutritionally speaking. We’ve seen ...

While we have all sniffed food to check whether it has gone off, it's sometimes difficult to know which produce can ... Foods which are very salty, for instance, are generally safe to eat.

“Keep in mind, there’s no magical anti-aging snack, but reaching for whole foods like colorful veggies, which are rich in ...

such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed foods, too. However, there are plenty of foods you can eat during pregnancy to stay healthy.

What you eat isn't just nutrition for you ... there are some broad principles that apply to all. Prebiotics are foods that ‘fertilise’ our existing gut bacteria and encourage the development ...

We’ve had a few readers write in to ask us, “can you eat raw potatoes?” Let’s dig in with the help of our Test Kitchen. Sarah Brekke, M.S., Better Homes & Gardens Test Kitchen brand ...

This is what happens when you eat contaminated ... some foods are more likely to cause food poisoning than others. Here are the most common foods that can cause food poisoning; 1) Raw or ...