Alcohol is one of the most widely consumed substances in the world, and although many people use it to relax or socialize, its effects on sleep are often underestimated. While it m ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Nazeem puts his ability to fall and stay asleep to the test with Professor Shantha Rajaratnam, chair of the Monash Sleep Network.

Anyone with a desk job will recognise the dreaded 3pm energy plummet that makes you reach for a caffeine or sugar hit. But ...

Yahoo News provides the latest updates on the spread of bird flu in the U.S. and its effect on rising egg prices and ...

Seamus Heaney’s love-poem to marriage, The Skunk, combines exile and erotica, moving from an American wilderness image ...