However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

For the purists who don’t need bells and whistles, these capsules are the answer. No weird additives, just potent, organic ...

Alan DeSousa penned a letter to Transport Minister Geneviève Guilbault asking her to permanently axe a non-compete clause.

Sexual activity—whether partnered or solo—improves sleep efficiency and reduces night-time wakefulness, according to a pilot ...

More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to ...

Meanwhile, people who had monthly passes and used the REM or its replacement shuttle buses in February will be eligible for ...

The research findings primarily focus on individuals with a sleep disorder but may have broader implications. A recent study ...

Puppies spend almost all of their waking hours playing, running, and exploring with energy and enthusiasm. Their boundless ...

The REM light rail system, Montreal's newest transit network, continues to experience significant operational challenges ...

To mark today’s World Sleep Day, Sleep Specialist and Pulmonologist Charalambos Mermigkis analyzes the role of Artificial Intelligence in addressing sleep disorders ...