The recommended daily intake for adults is 600-800 IU, not exceeding 4,000 IU unless prescribed. Watch for symptoms of toxicity and consider natural sources of vitamin D. Vitamin D is an essential ...

McCartney, 82, shocked New Yorkers on Tuesday when he announced plans to play the Bowery ...

BELOIT — Beloit police are actively working again on a more than 21-year-old murder case. On Dec. 19, 2003, police found 56-year-old Anthony “Tony” Kundert in a room at Ike’s Motel, 114 ...

The goal of this pre-analysis was to identify and eliminate items based on their extremity and consistency, evaluated through the Relative Difficulty Index (RDI) and Item Consistency Index (ICI) ...

Two exhibits, “Beyond Confinement: The Untold Stories” and “1968: A Folsom Redemption,” explore the art of individuals affected by the prison system.

Feb. 13, 2025 — Jumping workouts could help astronauts prevent the type of cartilage damage they are likely to endure during lengthy missions to Mars and the Moon, a ...

Feb. 7, 2025 — 'Temperamental' stars that brighten and dim over a matter of hours or days may be distorting our view of thousands of distant planets, suggests a new ... Multinational Research ...

An era is nearing its end on the corner of Steinmeier Avenue and East Main Street. The Four Mile Schoolhouse, originally named the Fruitmere School when it was built in 1893-94, is officially in ...

Ahead, we’ve tapped six skin experts (think: dietitians, nutritionists, and dermatologists) to weigh in on everything you need to know about collagen supplements—from hair, skin, and nails ...

The Photos app on iPhone received a significant layout redesign in iOS 18 that has left many iPhone users annoyed or frustrated as the new Photos design is not necessarily intuitive or easy to use for ...

How to get more free spins in Coin Master? Wait, what's that? Do you want more Coin Master free rewards? I hear you, and I am here to help you out! Below you can find a bunch of other ways to collect ...

‘Oh yeah, I’m Jaking it’: The inappropriate ‘Adventure Time’ meme taking over The Jaking It Meme brings a NSFW twist to Adventure Time’s Jake the Dog in a viral meme that is spreading ...