Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Celebrate Propose Day 2025 by inspiring your partner to embrace a healthier lifestyle Check out these heartfelt gestures to ...

Whether improving the quality of life or the quality of our environment, life and health science students really do make a difference. Well-established links with government agencies, public bodies, ...

Interesting health quote by Benjamin Franklin on how an individual's eating habits can have serious implications on health ...

Trusted source of information on Weight Loss/Weight Management that includes articles, news, videos,slide-shows, quizzes, ...

The article talks about Indya Agos' miraculous 120 lbs weight loss journey, all thanks to her consistency and resilience. Read about the habits she swears by.

The Economic Survey 2023-24 focused on the impact of screen time and ultra-processed foods on children. In the Survey for ...

But people diagnosed with eating disorders tend to respond poorly when presented with a menu featuring calorie labels, researchers reported Jan. 28 in the BMJ Public Health. Unhealthy responses ...

Living alone can be a liberating experience; however, it often leads to habits that may cloud one’s commitment to healthy eating. With the temptation of convenience foods and a lack of ...