Feeling overwhelmed or anxious? You may be looking for an outlet to help you stay centered, and luckily, there are a lot of options out there. From seeking out professional help to yoga ...

Qigong (pronounced "chee-gong") is a traditional Chinese practice that combines gentle movements, controlled breathing and meditation to cultivate and balance the body's energy, often referred to ...

These aren’t typical therapy sessions. People in athletic wear frolic among farm animals at Indraloka, a nonprofit sanctuary in Dalton that “helps forge connections between rescued animals and humans ...

The recent achievements of the fitness qigong team in regional selections have instilled a sense of pride and motivation. By successfully qualifying for the preliminaries of the National Games, the ...

Share on Facebook Share on Twitter Today, we salute Army Veteran Clayton Crosley. Ten years ago, after recovering from ...

That’s why many older people practise qigong, the Daoist art of energy control, in the park every morning. Children, too, routinely do physical exercises in the playground. We also learn how the ...

Emergent Arts' third annual Lantern Festival is set to begin today at 5 p.m. at David F. Watkins Memorial Park, with ...

After last year’s success with its newest version of Regalia — So You Think You Can Choreograph — Repertory Dance Theatre ...

In another image, counselors stand concentrating among a lush, grassy backdrop, quietly practicing qigong together. The session, which will be presented again in March, is currently in its second ...