A colon cleanse may help if you feel digestive symptoms such as bloating, pain, or constipation. Still, there's no scientific evidence supporting the use of specific colon cleanse products unless ...

A gallbladder cleanse or flush is a diet or product touted as a natural way to get rid of gallbladder sludge or gallstones. These “gallstone flushes,” often advertised online, may include oil and ...

Since you don’t have that reliable source of fiber, a juice cleanse could have slightly negative effects on oral and gut health in the short-term, per the study. It’s a temporary effect ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas, which ...