Body composition refers to the distribution of fat, muscle, bone, and other tissues that make up your body. It is often expressed as the percentage of total body weight that consists of fat and/or ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. The best Xbox Series X and Series S accessories can make for game-changing additions to ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr.

Everyone who drives in winter weather should have an emergency kit in their car. That’s because snow, sleet, and frozen road surfaces could leave you stranded. Having a well-stocked emergency ...

For those who typically order takeout, meal kits may add more nutritional value to your day. If you are a TV dinner family more nights out of the week than you would like, using a meal kit can ...

It happens. But you can do a few things to make body odor go away. Shower at least once a day, and you'll wash away sweat and get rid of some of the bacteria on your skin. Sweat by itself is ...

Frankie van Kan’s A Body at Work is outspoken, erotic, funny and unflinching.Credit: Darren Gill Even the neutral term “sex work” is owed partly to theatre. It was coined by feminist, ...