Designed to sculpt, stretch and support, these Sweaty Betty power leggings feature a high waist and an adjustable drawcord that ensures they stay put during squats and lunges. Made with sweat-proof ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights. You live ...

Goblet squats are a full-body movement. This variation of a squat has benefits for the quadriceps, calves, gluteal muscles, and core. You may do goblet squats if you want to tone these muscles and ...

The single-leg squat – also known as a pistol squat – is an advanced variation of the regular squat. Besides impressing onlookers by being able to do this squat, it will also benefit you by ...

Your boyfriend has a fetish for tights. This simply means that he finds it difficult to become aroused without the use of tights in sex somewhere. Usually, a fetish like this has its roots in ...

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering flavors and packed with 29 grams of protein. SHOPPING: Restore your ...