Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give ...

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adults over the age of 65 took medication to help them sleep in 2020.

But for people in dire sleep straits, blunt force sleeping pills are better than no sleep at all. “I tell people sleeping meds are terrible things,” Stickgold deadpans. “You should never ...

Now, new research shows that a common prescription sleep aid can disrupt this essential process. In 2012, neuroscientist Maiken Nedergaard from the University of Rochester Medical Center (URMC ...

That’s when sleeping pills can help. For most people ... Ambien—the most powerful option on this list—is available by ...

If it's hard for you to do everyday activities because you're tired, your doctor may prescribe sleeping pills for a short time. Drugs won't cure your insomnia, but they can help you fall asleep ...

But it only worked when sleep was natural. Anesthesia and sleeping pills shut this process down nearly completely. The glymphatic system in the brain was discovered back in 2013 by Dr. Maiken ...