Get your zen on during an upcoming Karma Yoga series at the Sault Ste. Marie Museum.

Hey everyone, this week's class is a 30 minute intermediate to advanced vinyasa flow yoga class. This practice has a little ...

Yoga classes at the Door County YMCA can help you balance your well-being while improving your overall health.

Finding balance in a busy life is key to promoting good physical and mental health. Yoga is one of the many activities that ...

Jenny Arthur: It just helps me in so many different aspects of my life. It's helped me not only to get fit but it's also ...