To focus on the positive is not a matter of shutting one’s eyes to reality. It is neither denial nor naïve optimism. On the ...

To help you out (because sometimes your brain doesn't always work at max capacity in the A.M.), we compiled 100 of the best ...

Head to our Just Curious section to see what else we can answer. This article originally appeared on USA TODAY: 50 positive ...

Related: 35 Common Toxic Positivity Phrases To Stop Using—Plus ... having a hard time feeling joy in your life and can't find anything to be positive about, do not hesitate to reach out to ...

Encouraging and positive words help her grow into a strong, self-assured, and kind individual.Here are 7 powerful phrases that every daughter needs to hear from her parents—words that will ...

"Grit gaslighting is when we invalidate very real stress by telling ourselves—or hearing from others—that we just need to be tougher," Dr. Eurich tells Parade. Related: 13 Red Flags of Gaslighting at ...

Positive affirmations are self-affirming phrases that people repeat out loud ... focus on are the things you then have more of in your life. So, you could encourage an anxious child to focus ...

Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing.

The idea is not so focused on fixing what is bad in life but rather focusing on what is good—the positives. Positive psychology can be applied to all age groups, from children to adults in ...