Many people with lactose intolerance can’t tolerate milk and other dairy products, and they avoid many dairy-containing foods (18). Lentils are among the richest sources of plant-based protein ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

Medically reviewed by Kayla Girgen, RD Tempeh and tofu are made from soybeans but differ in texture, taste, and nutrition.

In case you missed it, everyone and their mother (and their brother) is trying out a plant-based lifestyle lately - and it's ...

BEAM (aka Be Amazing) is a supplement company offering a tasty lineup of dessert-inspired vegan protein powders. With options ...

we want to find new applications for plant-based nanofibrils to develop sensorially appealing foods with improved texture." More information: Sanjai Karanth et al, Fava Bean Protein Nanofibrils ...

delivering 32g of complete plant protein per serving to support active lifestyles, muscle recovery, and optimal nutrient absorption. Koia Elite launched in the functional beverage set of Whole Foods ...

are the most widely consumed legumes worldwide. They are highly nutritious plant foods rich in protein, fiber, vitamins, and minerals. The Recommended Dietary Allowance for adults is 0.8 grams of ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

Animal products are not the only high-protein food options; certain vegetables boast a high-protein content. Incorporating plant-based protein, which is low in saturated fat, into your diet can ...