Sleeping with wet hair can be convenient, especially if you have a busy schedule and don’t have time to dry your hair before bed. However, sleeping with wet hair can be tricky, especially for Black ...
“I know.” “If you found someone else, I’d forgive you.” “But they wouldn’t be you.” You. Her words made me see something for the first time. Where I saw a person I no longer recognized, Lauren saw the ...
Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...
Christie Watson started to suspect something was wrong with her 16-year-old daughter when she found her in bed, smoking cigarettes, at two in the morning.