If you're like me, you love Pilates. Maybe you’ve been taking classes for years, feeling stronger and more balanced with ...

TRURO – Shelbie-Rae Thompson is used to driving to Halifax to take part in one of her longtime hobbies: reformer Pilates. Now ...

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...

Bodybar Pilates is set to open a location in Cypress on March 24 and will offer group classes, officials said.

Better posture = greater self-confidence. 'Pilates focuses attention to equal weight distribution through the soles of your feet improving stability, balance and posture,' says Caguioa. 'Focusing on ...

NZ Principals Federation President speaks on the Auditor General flagging questionable spending by schools for their ...

Over one in 10 Brits – the equivalent of over 7 million people – confess to ditching online dating apps and grabbing their ...

Want to fix your core but cannot invest big money to maintain fitness You dont have to-- wall pilates are simple easy and do not require equipments except a lone wall Heres how you can get started whi ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

Scrolling through certain corners of Instagram may lead you to believe that Pilates is not only a workout but also a lifestyle, one full of minimalist fitness studios, expensive leggings ...

FitClub™, redefining luxury fitness in India, proudly launches its second state-of-the-art fitness center in Gurgaon, located ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...