Staying fit is one of the best ways to lower the risk of dementia — even for those with a genetic predisposition to the condition.

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

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Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

On its Instagram page, the WHO explains that while kids should be physically active for at least one hour every day, adults need to do physical activity for at least 30 minutes each day ... The WHO ...

This study was published in Physical Review X ... instead turned to marketing nutraceuticals to increase sirtuin activity. In recent years, investment in therapeutic interventions for age-related ...

For example, only one in 8 were physically active at least 60 minutes daily or got at least 8 hours sleep. The CDC offered some actions that might help improve healthy behaviors among students, ...

Health and social care professionals should follow our general guidelines for people delivering care: Encourage adults to build up to the recommended activity levels for weight maintenance, using a ...

"Areas of Australia that, perhaps for example, might be more spread out ... perspective could save the economy money too. "Physical activity can't solve all social problems but it can do ...

Start with low-hanging fruit, like setting a goal to stand and stretch a few times a day and work your way up to other forms of physical activity. Examples include walking, yoga, dance ...

Top L2 chains posted more than 10M transactions on a weekly basis, surpassing Ethereum by 4.5 times. L2 chains grow based on their specific activity profile. The increased traffic led to fee ...