Investigations of muscle size, structure and metabolism; substrate utilisation; pulmonary oxygen uptake kinetics; muscle phosphocreatine kinetics; peak anaerobic and aerobic performance; and fatigue ...

Natural ways to boost metabolism can be fun and easy. Simple things like eating more protein, high-intensity interval training, lifting weights, avoiding skipping meals, drinking the right things, ...

Are you curious whether taking creatine or protein powder would benefit your fitness goals more? Learn everything you need to ...

Cancer metabolism refers to the alterations in cellular metabolism pathways that are evident in cancer cells compared with most normal tissue cells. Metabolic alterations in cancer cells are ...

Creatine may allow people to do a little more work in reps or sprints, which can ultimately lead to you becoming stronger, ...

The body’s own factory – primarily the liver, pancreas, and kidneys – produces approximately one gram daily, with muscles storing the lion’s share as phosphocreatine, ready to power ...

Structural and functional integrity of the cerebral vasculature ensures proper brain development and function, as well as healthy aging. The inability of the brain to store energy makes it ...

Metabolism often flies under the radar when designing a fat loss transformation program. A balanced 30-minute training session can boost your metabolism for up to 14 hours, which can be a game-changer ...

There is no rise in lactate due to complete failure of glycogen breakdown in muscles. An increased reliance on purine nucleotide metabolism (via myoadenylate deaminase) and phosphocreatine hydrolysis ...

Thyroid hormones help regulate the body's metabolic rate, which is a measure of how efficient it is at using energy. When the thyroid isn’t producing enough of certain hormones, metabolism slows down; ...

Creatine acts as an energy reserve in the body by increasing phosphocreatine stores, which help generate ATP (the body’s primary ... Helps with depression and mood disorders Creatine’s role in brain ...