As well as boosting brain health, cocoa is also effective in helping memory and stress. In the object recognition test, designed to assess memory in mice, those who consumed the HPC diet achieved ...

In addition to supporting brain health, cocoa also enhances memory and helps with stress management. In an object recognition ...

Just when you think you know it all, especially how to consume a simple fruit such as an orange, you stand corrected. The nutrient dense orange is a popular household fruit, but according to science ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell ...

Spring onions may help to hydrate skin, and give a natural glow. Enjoy the spring onion benefits for skin by including them ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

KOCHI: Inflammation, a critical process for the body’s defence and tissue repair, is an essential part of our immune system. It is activated in response to infe ...

unbranded - Lifestyle The Top 10 Healthiest Foods You Should Be Eating Posted: January 16, 2025 | Last updated: January 16, 2025 While you may have a general idea of what foods are healthy, it can ...

Fried foods, such as french fries, bacon, and fried chicken, are high in compounds called advanced glycation end products (AGES). AGES are created through reactions between sugars and proteins or ...

A new study has reinforced advice that you should incorporate plenty of fiber-rich foods in your diet. Researchers found that when gut bacteria break down plant fiber, they produce two compounds ...

Here’s a juicy sex tip. Men who regularly drink grape juice could significantly lower their odds of erectile dysfunction — especially older fellas, a new study published in the Aging Male has ...