If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

Even health-conscious Gen Z are eating meat again, citing the cost of living and changing perceptions of what constitutes a ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. The Latest A healthy heart can help you live a long and happy life.

Championing potatoes, leftover pasta and beans on toast, is the latest science-backed diet but is too good to be true? I am about to embark on a radical new weight-loss diet. Want to hear the rules?

Often, the start of the new year can mark the start of new diet plans. But given the overwhelming amount of information online and countless diet options to choose from, finding a plan that works ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

Sherzai recommends getting two servings of greens into your diet a day. When I'm doing my grocery shopping, I always add a bag of greens to the haul, whether it's arugula, spinach, or a spring mix.

One of my biggest challenges in maintaining a healthy lifestyle is ensuring I get enough protein in my diet. Despite following a largely pescatarian diet, it can still be a struggle. But I adore ...

Your body produces uric acid when it breaks down an organic compound called purine that is produced in your body and found in certain foods. A gout diet may help with managing symptoms of the ...

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...