but includes eggs and honey a lacto-vegetarian diet excludes meat, poultry, fish, seafood and eggs, but includes dairy and honey a pescatarian diet excludes meat and poultry, but includes eggs ...

It is a crucial component of a healthy diet that supports your digestive health and overall well-being. A diet high in fibre can also help with weight loss by increasing feelings of fullness ...

Even health-conscious Gen Z are eating meat again, citing the cost of living and changing perceptions of what constitutes a ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Adding immunity-boosting nutrients to the diet can significantly strengthen the body's defence system by supporting the production of white blood cells, reducing inflammation, and enhancing ...

An endometriosis diet focuses on anti-inflammatory foods like fruits, vegetables, nuts, seeds, and fatty fish. While it cannot cure the condition, a diet rich in antioxidants and omega-3 fatty acids ...

This is twice the number of people who say they follow a vegan, vegetarian or pescetarian diet. Research analysis by Oxford University scientist Joseph Poore shows that if every family in the UK ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Eating a diet packed with fiber is second nature to Christina Soteriou, a plant-based chef who spent most of her childhood in Cyprus. Fiber, found in plants such as vegetables, beans, and nuts ...

When Jonathan Wolf co-founded the nutrition company ZOE eight years ago, his diet was "not great." He was eating lots of ultra-processed food and tons of sugar, he told Business Insider.