Dr. Szigeti emphasized the importance of making healthier food choices by identifying key swaps that improve overall well-being. She outlined two categories of healthy swaps: quality-based and ...

The Food Authority of India has shared demo videos for the same Food Adulteration Test: Buying food from trusted sources is essential for our short-term and long-term health and well-being. This is ...

Living alone? There is a lot to love - you get to eat what you want, when you want and no one is around to judge your food choices. But, living solo does come with its fair share of challenges, ...

When you’re preparing meals at home, include at least one serving of vegetables to increase your intake of healthy, unprocessed foods. This can be as easy as adding spinach to your scrambled ...

Here are 10 easy game-day foods you can make in an air fryer. Chicken wings are easy to make in an air fryer before tossing with your favorite sauce. "You can definitely use the air fryer if you ...

If you're going to stick with the classic, make this hands-off version that practically cooks itself. It's served with a decadent horseradish sauce for dipping. Pro tip: "I recommend removing the ...

Your gut health affects everything from digestion to energy levels. Here are seven easy foods to keep it in top shape! A probiotic powerhouse that supports good bacteria and aids digestion. Dosa, idli ...

Community Action Partnership Compliance Manager Amanda Recob said the benefits also extend to housing opportunities and food services ... funding through the BEAD program by the Feb.

Try these easy food swaps for a health boost. Click or scroll through our gallery to discover some of the simplest healthy food swaps you can make – counting down to our best tip of all.