Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

Upon the conclusion of Ramadan, a period of festivity commences, making it an ideal opportunity to either indulge in a ...

More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to recover with a few proven lifestyle changes.

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Effective management of type 2 diabetes often requires a combination of medication, regular physical activity, changes in diet, weight loss, and blood sugar monitoring. Research has also suggested ...

Sugar-filled UPF breakfast options are all over the supermarket shelves - despite experts saying that they are a nutritionally poor way to start the day ...

The gluten-free movement has surged in popularity over the past decade, with more and more people adopting it. But what ...

“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

This year’s honorees are tuned into the needs of their communities in ways that many of their larger competitors can only ...

Preparation for a PET scan usually takes 24 hours but there are some details you need to sort out with your medical team at the time of scheduling.