Let's dig into the facts behind the bone broth diet so that you can decide for yourself if it's the right option for your ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

New research on breakfast quality, ultra-processed foods, and non-industrialized diets show impacts on health markers like ...

or an easy early morning breakfast to fuel up before heading out. For those following a paleo or keto diet who can’t find the time to plan and shop — this would be great to try out this year.

Generally, registered dietitians recommend eating a variety of nutritious foods that you love throughout the day—including breakfast. Bonus points if it's a Mediterranean Diet-friendly breakfast.

Switching your diet to avoid or incorporate certain foods may help with your MS symptoms. However, research on whether diet and MS are linked is inconclusive. When you live with multiple sclerosis ...

A new study examining the eating habits of early humans suggests that the popular ‘paleo’ diet might not be an accurate representation of what ancient hunter-gatherers ate. The study ...